Gym based 1 to 1 Personal Training sessions take place in Ab Salute Gym Ltd, 2-3 Avenue Industrial Estate, Southend Arterial Road RM3 0HS. Online 1 to 1 or small group coaching also provided. Bespoke training programmes are designed to match the needs of the individual ensuring they achieve all their goals. I am a Certified Pre and Postnatal Exercise Specialist. Online 1 to 1 or small group coaching also provided. Bespoke training programmes are designed to match the needs of the individual ensuring they achieve all their goals. Dietary advice provided and full support throughout.
Please email your enquiries to the email address as listed on this website's contact page.